This is the longest I've been able to stick to a program in the last 18 months. It's the longest I've been able to not slip up. Since I'm not on a diet it makes it easier. Ok so I'll say it differently. Eight weeks since I've had only the desire to eat the best I can. I don't like to eat processed sweet junk. That was a big down fall before. If I "couldn't" eat it I would feel so deprived. Now I don't care for it. It really just grosses me out. Now on to my 8 week weight loss.
22.9 lbs. I'm just .1 lb away from my 1st goal.
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