Thursday, December 27, 2012

Pounds Burned

I'm 19 days into burning fat. I weighed myself on December 8th as a starting point. So here is the amount I've burned since then.

9th -2.6
10th -.4
11th +.2
12th -.6
13th -.4
14th -.2
15th -.8
16th -.2
17th -.4
18th -1
19th -0
20th -.6
21st -.6
22nd -0
23rd -0
24th -1
25th -1.4
26th -.3
27th -.5

I'm going to post how much I lose daily. As long as I remember and I'm in town. Not too bad for less than 3 weeks. Plus last night I ate at a restaurant. I could barely eat very much. It's not like I was feeling sick or anything. My body was full and a switch flipped and I was done. The mind is a powerful thing.

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