Body Image

This is still a struggle of mine. When I lost 84 lbs after I had Emma I still saw myself as big. When shopping for clothes I would still go over to the big sizes. It was a tough thing mentally.

I'm hoping this time it'll be much different. Since with hypnosis you are healing from the inside out. My confidence is stronger and I believe I can do this. I do have my moments and I slip back to thinking maybe I'll get stuck at a certain weight forever. There is a difference this time though. I dont believe I'll ever regain it ever. I know deep inside I'll get to my goals. Just sometimes that stinky thing called doubt comes in. Although this has been the easiest way I have found to burn the fat it is still a process. A process I'm soooooooooo glad Jonathan introduced to me. I'm excited for my journey and the success I will receive.

Short update

16.63 inches in 4 weeks
18.6 lbs in 6.5 weeks

Slacking.

I've been a bad blogger lately. I had a rough week last week. I stayed good with my eating habits. I just gained like 3 lbs and it was so frustrating. But in the last 2 days I lost all that I gained plus a tiny bit more. I think it was the fruit leather I was eating. It's all natural but it's dehydrated fruit and I can imagine your body giving up so much water to re hydrate the fruit. When your body doesn't get enough water it hoards all that it can.

I decided to re listen to all the weeks of the hypnosis. I was starting to doubt in myself so I'm listening to the confidence one again. It's really helping.

Jonathan is also doing it as well. He says his eating habits are changing too.

Inches update week 3

I've lost a total of 13.75 inches.

5 week weigh in

16.9 lbs!!!! Yay. I'm exercising everyday and I think it's really helping me along. Also I'm drinking lots of water. I have 6.1 lbs to get to one of my medium goals. I hope by the beginning of February.

Yay!!!!! Again

I went down in pants size. I have 4 pairs of pants that no longer stay up. I could still use them with a belt but I see that as a punishment. It's like I let myself get like this so I have to wear the big pants until I've learned my lesson. Nope I've earned the pleasure to wear the smaller pants and be reminded of my accomplishments all day.

Inches update

In 2 weeks I have lost 9.63 inches all over. I did not lose that much in pounds. It just shows the scale isn't the only way to measure weightloss success.